Cheesy Tortilla Wedges

* Exported from MasterCook *

Cheesy Tortilla Wedges

Recipe By : http://www.diabetes.org/ada/rcptoday.html
Serving Size : 12 Preparation Time :0:00
Categories : Diabetic American Diabetes Association
Snacks

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 large corn tortillas
1 tablespoon olive oil
1 cup shredded low-fat cheddar cheese
1 cup shredded low-fat monterey jack cheese
1/2 cup green chiles
1/2 cup sliced pitted black olives
guacamole

Preheat the oven to 400 degrees. Spread both sides of tortilla with olive oil.
Place on cookie sheets and bake 3 minutes or until lightly browned. Turn tor
tillas over; top with the two cheeses, chiles, and olives, spreading to the edg
e. Bake an additional 3 minutes or until cheese melts. Cut each tortilla into
6 wedges and arrange on a platter. Top with guacamole and serve.

12 servings/Serving size: 1/2 of a corn tortilla (3 wedges) with 1 Tbsp guacamo
le

Exchanges: Fat Exchange -- 1 Medium-Fat Meat Exchange -- 1 Starch Exchange -- 1
/2 Calories -- 144 Calories from Fat -- 86 Total Fat -- 10g Saturated Fat -- 4g
Cholesterol -- 16mg Sodium -- 232mg Carbohydrate -- 9g Dietary Fiber -- 2g Sug
ars -- 3g Protein -- 6g

Recipe for Tuesday, 9/1/98

Make your Labor Day festivities something special this year with a recipe from
The Complete Quick & Hearty Diabetic Cookbook, featuring more than 250 popular
dishes that are low fat and taste great.

These wedges are like nachos, except they are much lower in fat and calories!

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 9/6/98

Converted by MC_Buster.



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