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Rum Raisin Ice Cream^

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Title: Rum Raisin Ice Cream^
Categories: Healthy, Low fat, Low chol
Yield: 1 servings

1 Very ripe banana
1 ts Lowfat yogurt
1/4 ts Rum extract
1 tb Raisins

Peel banana, wrap in plastic and freeze 24 hours. Thaw slightly,
combine in blender with remaining ingredients except raisins. Blend
until smoothl. Stir in raisins. Serve.

Per serving: Calories: 122 Protein: 1g Carbohydrates: 31g Fat: trace
Sodium: 8mg Cholesterol: trace

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Date: Thu, 20 Jun 1996 20:07:54
~0500

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