Healthy Chili In Crockpot

* Exported from MasterCook *

Healthy Chili In Crockpot

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : None

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound beef stew meat -- trimmed
6 ounces tomato paste
2 medium onion -- chopped
2 bell peppers diced
2 cloves garlic -- minced
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon oregano -- crushed

Trim beef of all visible fat. Cut into 1/2 inch cubes. Place meat i
n crockpot and stir in tomato paste to completely coat the meat. Add remai
ning ingredients and stir to blen well. Do not add any additional liquid.
Cover and cook for 12 hours on LOW heat. When done you can skin any remai
ning fat from surface. Yield 4 servings.



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