Etta's Oatmeal Cookies

---------- Recipe via Meal-Master (tm) v8.02

Title: ETTA'S OATMEAL COOKIES
Categories: Diabetic, Desserts, Cookies
Yield: 24 cookies

------------------------INGREDIENTS------------------------
1/2 c Margarine; (1 Stick)
1/4 c Sugar;
1/4 c Brown sugar;
Dry sugar substitute equal;
To 1/4 cup of sugar
1/4 c Egg; whites
1 ts Vanilla;
1/2 ts Black walnut flavoring;
1/4 c Water;at room temperature
1 1/2 c All-purpose flour;
1 ts Baking soda;
1/4 ts Salt;
1/2 c Black or English Walnuts;
-chopped
1-1 1/4 c Oatmeal

Cream margarine, sugars and dry sugar substitute
together at medium speed until light and fluffy. Add
egg whites, flavorings, and water, and mix at medium
speed for 30 seconds, scraping down the bowl before
and after adding egg whites, flavorings, and water.
Stir flour, baking powder, salt, oatmeal and walnuts
together to blend, and add to creamy mixture. Mix to
blend. Drop dough by 1 1/2 T onto cookie sheets that
have been sprayed with pan spray or lined with
aluminum foil. Press each cookie down lightly with the
back of a tablespoon dipped in color water. Bake at
350 for 12 to 14 minutes, or until cookies are lightly
browned. Remove them to a wire rack and cool to room
to temperture. Yield: 24 Food exchanges per serving: 1
STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE Calories: 122
Fat: 6g, CHO: 15g, PRO: 3g, NA 120 mg, Cholesterol: 0
Source:

Desserts for Diabetics by Mabel Cavaiani, R.D.
Brought to you and yours via Nancy O'Brion and her
Meal-Master.

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