Zucchini-Meat Sauce

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Title: Zucchini-Meat Sauce
Categories: Diabetic, Meats, Sauces, Main dish, Vegetables
Yield: 1 servings

3/16 lg Onion chopped -unpeeled, finely diced
1/2 tb Parsley, fineiy 1/3 c Tomato sauce
-chopped 1/3 ts Basii
1/3 Cloves garlic, crushed 3/16 Bay leaf
1/16 c Vegetable oil (or less) 3/16 lb Ground beef
1/4 Pounds.zucchini (about 6),

Saute onion, parsiey and garlic in oil about 10 minutes: Stir in
zucchini and simmer about five minutes, stirring occasionally. Add
tomato sauce basil, bay leaf and simmer for 30 minutes, stirring
occasionally. Meanwhile, brown ground beef until just brown and
separated. Stir meat into first mixture (remove bay leaf) and serve
hot, with Parmesan cheese, over pasta, potatoes or rice, or even a
bun.

Source: The Everett Herald; August 28 th 1991 Found by Fran McGee

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