Vegetable Confetti

* Exported from MasterCook *

VEGETABLE CONFETTI

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Vegetables
Holiday Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 sm Zucchini, shredded
1 sm Yellow Squash, shredded
2 Carrots, shredded
1 sm Onion, sliced thin
2 tb Water
2 ts Margarine

Combine the zucchini, yellow squash, carrots, onion and water in a
skillet. Cover and cook over medium heat for 4 to 5 minutes, or until
the vegetables are tender. Add the margarine. Saute, uncovered, until
all the moisture has evaporated. Serve immediately.

Serves 2

One Serving üalories: 94 Carbohydrates: 14 Protein: 3 Fat: 4
Sodium: 83 Potassium: 453 Cholesterol: 0

Exchange Value: 2 Vegetable Exchanges + 1 Fat Exchange

Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.



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