Baked Squash

* Exported from MasterCook *

BAKED SQUASH

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Low Fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 pk Frozen squash, thrawed (6
Cups)
1/2 c Toasted oat bran
1/2 c Maple syrup
1 c Nonfat dry buttermilk (or
Nonfat dry milk or the vegan
Equivalent)
1 tb Grated fresh orange peel
1 1/2 ts Pumpkin pie seasoning

Mix together oat bran, dry milk, orange peel, and
seasoning. Wisk in squash and syrup. Bake at 350
degrees in a large rectangular pan (I use glass) for
about an hour. Serve hot or cold.

Notes: 1. I buy oat bran in bulk. Toast it at 350
degrees on a cookie sheet with edges. Stir every 10
minutes until light brown. I add the orange peel at
this point and store it in the refrigerator. Do not
add the orange peel before toasting, it burns.
Already grated orange peel is available but the fresh
tastes better.

2. I have made this with many different kinds of
squash and or sweet potatoes. They are all good. The
frozen squash is just the easiest.

3. Original recipe calls for cinnamon, I like the
taste with the pumpkin pie spice but I've used others.
I did not like plain clove. from "Lean and Luscious
and Meatless" by Hinman and Snyder.



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