Oven Eggplant- Vegetarian Cooking For Diabet

* Exported from MasterCook *

OVEN EGGPLANT - VEGETARIAN COOKING FOR DIABET

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Vegetarian
Lacto

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 md Eggplant
1/2 c Cottage cheese, low fat
2 tb Onion -- chopped
1 t Bay leaf -- ground
1 t Basil
1 t Oregano
2 tb Tomato sauce
Wheat germ
2 oz Provolone cheese

Cook 1 medium eggplant in boiling water covered, for 5
minutes. Drain and cut in 2 lengthwise. Scoop out the
insides leaving a hald ince shell. Mash eggplant with
the cottage cheese, onion, bay leaf, basil, oregano,
and tomato sauce. Preheat oven to 350^F. Stuff
eegplant halves, place in a casserole dish and bake
covered for 15 min. Add a little water to the bottom
of the casserole to keep the eggplant moist. Top with
wheat germ and provolone cheese. BAke for 5 more
minutes, uncovered.

1 serving ò44 cal; 2 meats, 1 bread, 2 vegetables



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