  | 
								Perfect Salad
			
 
			 
 MMMMM----- Recipe via Meal-Master (tm) v8.01 
   
       Title: Perfect Salad 
  Categories: Diabetic, Salads, Vegetables, Side dishes, Cheese 
       Yield: 1 servings 
   
     1/2    Unflovored gelatin                  2    Cucumbers; 
     1/4 c  Cold water;                       1/4 c  Carrots; 
       1 tb Sugar replacement                 1/4 c  Onions; 
     1/2 ts Salt                                3 oz Cream cheese; 
     3/4 c  Hot water                           2 tb Lo-cal Mayonnaise; 
       1 tb Lemon juice;                    
   
   Dissolve gelatin in cold water.  Add gelatin mixture, sugar 
   replacement, and salt to hot water; stir until dissolved.  Add lemon 
   juice, cucumber, carrots, and onion.  Beat cream cheese with 
   mayonnaise until smooth. Blend into vegetable mixture. Pour into mold 
   and chill. Food Exchange per serving:  1/2 VEGETABLE EXCHANGE + 1 FAT 
   EXCHANGE CAL: 73 
    
   Source: The Complete Diabetic Cookbook by Mary Jane Finsand 
   Brought to you and yours via Nancy O'Brion and her Meal-Master 
   
 MMMMM 
   
 
   
					 | 
					  |