|  | Oat Bran Muffins
 *  Exported from  MasterCook  *
 
 OAT BRAN MUFFINS
 
 Recipe By     :
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Diabetic                         Quickbreads
 Breadmaker
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
 2 1/4   c            Oat bran Cereal -- uncooked
 1/4   c            Nuts -- chopped
 1/4   c            Raisins
 2       ts           Baking powder
 1/2   ts           Salt
 3/4   c            Skim milk
 1/4   c            Honey
 2                    Eggs, beaten
 2       tb           Vegetable oil
 
 Pre heat oven 425.  Coat 12 medium-size muffin cups with vegetable
 oil or line with paper baking cups.  In large bowl combine Oat Bran
 cereal, nuts, raisins, baking powder, and salt.  Add remaining
 ingredients; mix just until dry ingredients are moistened.  Fill
 prepared muffin cups almost full.  Bake 15-17 minutes or until golden
 brown. Serve warm.
 
 Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE
 
 CHO: 14; PRO: 3g; FAT: 5g; CAL: 114; Low-sodium diets: Omit salt.
 
 Source: The Art of Cooking for the Diabetic by Mary Abbott
 Hess,R.D.,M.S. and Katharine Middleton
 
 Brought to you and yours via Nancy O'Brion and her Meal Master
 
 
 
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