Millet Casserole

* Exported from MasterCook *

MILLET CASSEROLE

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 c Millet -- uncooked
1 tb Corn oil
2 md Onions -- thinly sliced
3 Celery stalks -- thinly sliced
1 c Chickpeas -- cooked
5 c -- water
1 t Salt
2 c Broccoli -- chopped
Watercress or parsley -- minced
-for garnish

Rinse and drain millet.

Dry roast millet i a heavy skillet for 6 minutes,
stirring constantly, until the millet gives off a
nut-like fragrance. Remove from heat.

Heat oil in a large saucepan over medium heat and
saute onions for 2 minutes.

Ad celery and saute for 5 miknutes stirring often.

Add chickpeas, water and salt. Bring to a boil.

Stir in millet and return to a boil. Reduce heat,
cover and simmer for 20 minutes.

Add broccoli and continue to cook for 5 minutes.

While mixture is hot, press firmly into a 9" cake pan.

Sprinkle with garnish, cut into squares and serve.

Per serving: 176 cal; 8 g prot; 231 mg sod; 21 g
carb; 10 g fat; 0 mg chol; 156 mg calcium

From DEEANNE's recipe files



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