|  | Eight-Layer Casserole
 ----- Now You're Cooking! v4.66 [Meal-Master Export Format]
 
 Title: Eight-Layer Casserole
 Categories: crockpot, beef, casseroles
 Yield: 4 servings
 
 1/2 lb lean ground beef
 2 tb imitation bacon bits
 1 sm onion; chopped
 1    tomato sauce
 1/2 c  water
 1/2 ts chili powder
 1/4 ts salt
 1/4 ts ground black pepper
 2/3 c  long-grain rice
 1    whole-kernel corn; drained
 1/2 c  chopped bell pepper
 
 Crumble ground beef evenly over bottom of a 3 1/2-quart slow cooker.
 Sprink
 le with bacon bits, then onion. In a medium bowl, combine tomato sauce,
 wat
 er, chili power, salt, and black pepper; pour half over beef and onion
 laye
 rs. Sprinkle rice evenly over top, then corn. Top with remaining tomato
 sau
 ce mixture, then bell pepper. Cover and cook on LOW about 5 hours or until
 rice is tender.
 
 Per serving: Cal 365 - Carb 47 gm - Total fat 13 gm Sat fat 5 gm - Cal
 from
 fat 117 - Chol 42 mg - Sodium 1071 mg
 
 
 busted by sooz
 
  
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