Recipe

WHOLE WHEAT CARROT-PINEAPPLE CAKE <T>
1 1/2 cup whole wheat flour
3/4 cup sugar
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon (or more to taste - I like LOTS)
1/2 tsp salt (optional)
2/3 cup applesauce
2 egg whites or Ener-G replacements
1 cup finely shredded carrot
1/2 cup juice packed pineapple (with juice)
1 tsp vanilla (I was out and didn't miss it)

In a large mixing bowl, combine dry ingredients. Make a well in the center
and add in remailing ingredients. Mix well (use an electic mixer if
you want your cake especially light). Bake in a Pam sprayed 8 or 9 inch
square pan at 350F (180 C) for 30-35 minutes or until toothpick-test
done.* I didn't use a frosting-it was very moist and yummy without.
If you must, you could mix ff cream cheese, vanilla and powdered
sugar and frost with that.

*insert toothpick into center of cake. If it comes out clean, the
cake is done.