Lemon-Pepper Chicken Stir-Fry

* Exported from MasterCook *

LEMON-PEPPER CHICKEN STIR-FRY

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 ea Breasts, chicken, halves,
-- broiler/fryer, boned,
-- skinned
1 tb Oil, olive
1 md Pepper, red, seeded, cut
-- into 1/4-inch strips
1 md Pepper, green, seeded, cut
-- into 1/4-inch strips
1 md Onion, cut into 1/2 inch
-- wedges
1 t Pepper, lemon, divided
1/2 c Broth, chicken
2 tb Juice, lemon
1 1/2 ts Cornstarch
1 tb Capers, drained
Capellini, cooked
Parsley, chopped

Pour the oil into a large non-stick fry pan over
medium-high heat. Add pepper strips and onion and
cook, stirring, about 3 to 4 minutes or until
vegetables are crisp tender.

Remove the vegetables; set aside.

To the drippings remaining in the pan, add the
chicken, and sprinkle a 1/2 teaspoon of the lemon
pepper over the chicken and stir-fry for 5 minutes or
until the chicken is lightly browned and fork tender.

In a small bowl, mix together broth, lemon juice,
remaining lemon pepper, and cornstarch.

Add to the chicken and cook, stirring, until
slightly thickened.

Stir in the capers and reserved vegetables; heat
through.

Serve over capellini or other thin pasta.
Garnish with chopped parsley.

Source: "Chicken Cookery" - 1994 Delmarva Chicken
Cooking Contest
: Delmarva Poultry Industries, Inc.
: Georgetown, Delaware, 19947-9622



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