Quick Crab Cakes

---------- Recipe via Meal-Master (tm) v8.01

Title: Quick Crab Cakes
Categories: Low-cal, Fish/sea
Yield: 4 servings

12 x Crackers, soda 2 ts OLD BAY SEASONING *
2 x Eggs 1/4 ts Pepper, red, crushed
2 tb Mayonnaise 1 lb Crabmeat, lump
1 ts Worcestershire sauce

* OLD BAY SEASONING is a prepared blend of celery salt, spices and
paprika; look for it where spices are located.
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PER SERVING: 246 Cal., 27g Pro., 11g fat, 7g Carbo., 525mg Sodium
In a large bowl, combine crushed crackers and next 5 ingredients. With
fingers, pick through crabmeat to remove any shells. Place crabmeat
in bowl with cracker mixture; with rubber spatula, gently fold mixture
together. Form into 4 patties. Spray a large skillet with non-stick
cooking spray; heat over medium heat. Add patties, cook until browned
12-15 minutes. Serve with Coleslaw (optional)

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