Barbecued Ostrich(La Times)2

* Exported from MasterCook *

BARBECUED OSTRICH (LA TIMES)2

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 ts Salt
Black pepper
2 ts Dry mustard
6 (2 1/2- to 3-ounce) ostrich
Fillet steaks
1 Clove garlic, chopped
1/2 c Vinegar or lemon juice
1 t Grated lemon zest
2 ts Sugar
1/2 c Oil
Formatted by Manny
Rothstein

This comes from the "Ostrich Cookbook," an anonymous
stenciled recipe collection of South African origin,
sold through DB Enterprises, P. Box 306, Elk City,
Okla. 73658. Mix salt, pepper to taste and mustard in
bowl. Rub mixture into steaks. Place meat in dish.
Mix garlic, vinegar, lemon
zest, sugar and oil in separate bowl. Pour over meat
and let marinate 4 hours, turning every hour. Grill
steaks to desired doneness on barbecue or
stove-top grill, basting with sauce. Makes 6
servings. Each serving contains about: 246 calories;
824 mg sodium; 46 mg cholesterol; 21 grams fat; 3
grams carbohydrates; 15 grams protein; 0.08 gram
fiber. Source: The
Los Angeles Times, April 20, 1995

Recipe By :

From: Jean@mcc2.Sws.Uiuc.Edu (Jean Denndate: 16 Apr
1996 21:37:58 Gmt



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