Grilled Picante Chicken

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Title: GRILLED PICANTE CHICKEN
Categories: Poultry, Main dish, Diabetic
Yield: 8 servings

4 Chicken breasts
-- (skinned and boned,
-- and cut in half)
1 c Picante sauce*
2 pk Sugar substitute
4 ts Dijon-style mustard

(*found in Mexican food section of market)

Mix picante sauce, sugar substitute, and mustard.
Marinate chicken breasts in this mixture for 4 to 8
hours in the refrig- erator.

When coals have turned white, place chicken breasts on
the grill. Turn after about five minutes. They should
be done in 10-15 min- utes.

Using a long handled brush, and wearing mitts, brush
on marinade when grilling.

One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154
calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat;
0 gm fiber; 217 mg so- dium; 73 mg cholesterol.

From: FRED MUELLER

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