Sesame Chicken Fingers

* Exported from MasterCook *

SESAME CHICKEN FINGERS

Recipe By :
Serving Size : 20 Preparation Time :0:00
Categories : Poultry Appetizers

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----HONEY-MUSTARD SAUCE-----
2 tb Mustard, whole grain
6 tb Honey
-----CHICKEN FINGERS-----
1/2 c Sesame seeds
1/4 c Parmesan cheese
1 lb Chicken Breast,skined,boned
Sliced into 2x1/2" strips
2 tb Olive oil
Red leaf lettuce
Strips orange rind

No-cholesterol sesame seeds replace traditional batter
for these crunchy appetizers. Makes abought 20 pieces.

In a small bowl blend mustard and honey for sauce. Set
aside. In shallow pan combine sesame seeds and
Parmasan; roll chicken pieces in sesame mixture. Heat
olive oil in ovenprof heavey-bottomed nonstick skillet
or saute pan until just below smoking point. Add
chicken strips and brown on both sides over medium
heat; do not scorch. Place chicken strips on cookie
sheet and bake in preheated 425* oven 8-10 minutes or
until cooked through.

To serve, line individual plates with lettuce leaqves
and arrange chicken strips. Or compose a serve
yourself platter. Garnish with orange rind. Serve with
honey mustard sauce

From an article in Modern Maturity Magazine Jun-July
1992



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