Mediterranean Grilled Chicken Salad

* Exported from MasterCook *

MEDITERRANEAN GRILLED CHICKEN SALAD

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Salads Poultry
Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 lb (2 medium) potatoes
-- cut into 3/4-inch cubes
4 oz Mushrooms -- halved
4 oz Green beans -- halved,
-steamed until crisp-tender
-----VINAIGRETTE-----
1/4 c Olive oil
2 tb White wine vinegar
1 Garlic clove -- minced
2 ts Minced fresh tarragon -- OR..
3/4 ts Dried tarragon
2 ts Dijon-style mustard
1/4 ts Sugar
1/4 ts Salt
1/8 ts Pepper
2 Chicken breast halves
-- (boned and skinned)
-- (about 6 ounces each)
1/4 c Chopped red onion
Halved cherry tomatoes
-- for garnish

In 1-quart saucepan over medium heat cook potatoes, covered, in 2
inches boiling water until tender, about 15 minutes; drain.
Meanwhile, make vinaigrette: In bowl whisk together all vinaigrette
ingredients. Place potatoes, mushrooms and beans in separate piles
in large shallow dish; drizzle with 1/3 cup of the vinaigrette to
coat. Cover; let stand 15 minutes. Heat broiler. Meanwhile, in
bowl add chicken to the remaining vinaigrette; cover and let stand 15
minutes. Remove chicken from vinaigrette (discard vinaigrette);
broil 4 to 5 inches from heat source about 8 minutes until juices run
clear when chicken is pierced, turning once. To serve, slice chicken
breasts and arrange on 4 plates with potatoes, mushrooms and beans,
dividing equally. Sprinkle with onion and garnish with cherry
tomatoes.

Menu: Garlic Bread, Tangerines or Melon Wedges

Nutritional Information Per Serving: 540 calories; 31 g fat; 70 mg
cholesterol; 410 mg sodium; 36 g carbohydrate; 5 g fiber; 31 g
protein.

Source: The Potato Board <recipes@potatoes.com>



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