Hot& Spicy Chicken^

* Exported from MasterCook *

HOT & SPICY CHICKEN^

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Chicken breasts, cut in
Strips
1/2 c Chicken stock
1 t Minced gingerroot
1 cl Garlic, minced
3 Dried red szechuan peppers,
Finely chopped
1/2 lb Snow peas, strings removed
1 tb Low sodium soy sauce
1 tb Dry sherry
10 Shiitake muxhrooms
1 t Cornstarch or arrowroot
3 tb Cold water
2 Green onions, cut in 1"
Pieces

Cook gingerroot, garlic and peppers in sotck over medium heat in a
wok or large frying pan. Add chicken, stirring constantly cook 3-4
minutes; add snow peas, soy sauce, dry sherry and mushrooms. Continue
cooking another 2-3 minutes. Combine cornstarch and cold water. Add
to wok and cook until thickend. Add onions and heat through. Serve
over brown rice.

Per serving without rice: Calories: 181 Protein: 27g Carbohydrates:
14g Fat: 3g Sodium: 253mg Cholesterol: 60mg

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.



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