Grilled Chicken With Garlic

* Exported from MasterCook *

Grilled Chicken With Garlic

Recipe By : http://www.diabetes.org/ada/rcptoday.html
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Chicken

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 whole boneless skinless chicken breasts -- halved
2 1/2 cups red wine
3 sprigs thyme
10 garlic cloves -- minced
1/4 cup olive oil
fresh ground pepper

In a medium baking dish, combine chicken, red wine, thyme, and half of the minc
ed garlic. Marinate for 2 to 3 hours in the refrigerator.

Spread remaining cloves of garlic evenly across bottom of a small baking dish,
cover with olive oil, and sprinkle with pepper. Bake garlic mixture in a 300-d
egree oven for 1&1/2 hours or until garlic is tender.

Place garlic mixture in a food processor or blender and puree. Remove chicken
from marinade.

Grill chicken for 10 to 15 minutes, turning frequently and brushing with pureed
garlic. Transfer to a platter and serve hot.

4 servings/Serving size: 3-4 oz

Exchanges: Lean Meat Exchange -- 4 Fat Exchange -- 1 Calories -- 276 Calories f
rom Fat -- 149 Total Fat -- 16g Saturated Fat -- 3g Cholesterol -- 72mg Sodium
-- 65mg Carbohydrate -- 2g Dietary Fiber -- 0g Sugars -- 2g Protein -- 27g

Copyright © 1998 American Diabetes Association

Recipe for Friday, 8/7/98

For your end-of-summer parties, try a recipe from The Complete Quick & Hearty D
iabetic Cookbook, one of our newest publications, featuring dozens of simple, y
et elegant, recipes that your friends and family will adore.

You can order a copy of this and many other cookbooks from our online bookstore
or call 1-800-ADA-ORDER (1-800-232-6733).

Notes: Roasted garlic is the secret to this flavorful chicken dish.

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/10/98

Converted by MC_Buster.



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