Tex Mex Ranch Casserole

* Exported from MasterCook *

Tex Mex Ranch Casserole

Recipe By : Weight Watchers Homestyle Recipes
Serving Size : 8 Preparation Time :0:20
Categories : Mexican Casseroles

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb turkey -- ground/cooked
1 10 oz can pinto beans -- cooked/mashed
1 tsp garlic powder
1/2 tsp cumin
1/2 tsp oregano
1/4 tsp black pepper
1 c onion -- chopped
1 1/2 c squash -- diced
1 1/2 c zucchini -- diced
1/2 c red pepper
2 1/4 ozs cheddar cheese -- shredded
2 1/4 ozs mozzarella cheese -- shredded
4 egg whites
3 tbsps bread crumbs

Preheat oven at 350. Prepare a 13 x 9" pan with cooking spray. In a mix
ing bowl, combine turkey, beans, garlic powder, cumin, oregano, and peppe
r. Coarsely mash beans with pastry blender; transfer to prepared pan. P
repare skillet with oil; add onion. Cook over medium-high heat 2 minutes
. Add squash, zucchini, and red pepper; cook 3 minutes longer. Spread v
egetable mixture over turkey mixture. In a small bowl, whisk together che
eses and egg whites; pour over casserole. Sprinkle with bread crumbs. B
ake for 30 minutes, or until golden brown.



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