Three-Pepper Beef Kabobs

* Exported from MasterCook *

THREE-PEPPER BEEF KABOBS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Meats Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----BARB DAY-----
1 lb Sirloin steak -- boneless
- cut 1" thick
2 tb Vegetable oil
1 tb Lemon juice -- fresh
1 tb - Water
2 ts Dijon mustard
1 t Honey
1/2 ts Oregano -- dried
1/4 ts Pepper
1 md Bell pepper -- green, red or
- yellow, cut in 1" pieces
8 lg Mushrooms -- fresh

Preparation time: 25 minutes
Cut the steak ibnto 1" pieces. In a large bowl,
whisk together oil, lemon juice, water, mustard,
honey, oregano and pepper. Add the beef, bell pepper
and mushrooms, stirring to coat.
Alternately thread pieces of beef, bell pepper and
mushrooms on each of 4 12" long skewers. Place kabobs
on a rack in the broiler pan so surface of the meat is
3" to 4" from the heat.
Broil 9 to 12 minutes for rare to medium, turning
occasionally. Season with salt if desired.
Note: Beef kabobs may also be grilled. Place on grid
over medium coals. Grill 8 to 11 minutes.
Serving suggestions: Hot, cooked long grain and wild
rice.

Source:Beef Industry Council



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