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Meat and Potato Stir-fry



* Exported from MasterCook *

Meat and Potato Stir-fry

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon vegetable oil
1 large baking potatoes -- peeled & cut into
-- 1/2' cubes
2 medium carrots -- peeled &thinly slice
1 medium onion -- halved and sliced
2/3 cup beef broth
1 teaspoon salt -- divided
1 pound lean ground beef
1 large garlic clove -- minced
1 tablespoon dried parsley
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon pepper

Heat oil in a wok or large skillet over medium-high heat until hot. Add potato,
carrots and onion; cook and stir 3 minutes. Stir in broth and 1/2 teaspoon sa
lt. Reduce heat to medium. Cover and cook 6 to 7 minutes more or until potato i
s tender, stirring once or twice. Remove vegetables from wok; set aside. Wipe o
ut wok with paper towel.

Heat wok over medium-high heat until hot. Add beef and garlicc; stir-fry 3 minu
tes or until meat is no longer pink. Add parsley, paprika , cinnamon, cumin, re
maining 1/2 teaspoon salt and pepper; cook and stir 1 minute. Add vegetables; h
eat through .

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