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Loren Martin's Spiced Pot Roast



* Exported from MasterCook *

LOREN MARTIN'S SPICED POT ROAST

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Meats

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 ts Crushed red pepper
4 Cl Garlic, crushed
1/2 ts Cumin
4 ts French mustard
3/4 ts Tumeric
1 1/4 tsp ginger
1 t Rosemary
1 t Lemon pulp
1 1/2 tbs sugar
1 t Salt
3 tb Poppy seeds
1/2 c Vinegar
1/3 c Tomato puree
3 Bay leaves
2 Cloves
2 Onions, chopped

This is the ROAST WITH SOUL!!!! Place the crushed red
pepper, garlic, cumin, mustard, tumeric, ginger,
rosemary, lemon pulp, sugar, salt, poppy seeds and
vinegar in a blender. Then, blend for about 30
seconds. Put 2 pound beef roast in large bowl and pour
blended herbs and spices over meat; let marinate for 6
hours. Heat oil in skillet; add cloves and bay leaves
and fry themn for 4 minutes; add onions and fry until
they are soft. Turn off heat and let oil become
lukewarm. Add meat and simmer for about an hour.
Then, pour on tomato puree and increase heat; cook
until meat is tender. This is a great recipe to mix
together and pour over a roast in a crock pot; let
cook for about 8 hours on LOW.



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