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London Broil4



* Exported from MasterCook *

London Broil4

Recipe By : Life & Times: Idaho State Journal: 6-23-99
Serving Size : 1 Preparation Time :0:00
Categories : Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound beef flank steak or top round steak -- to 1 1/2
1/2 cup cooking oil
2 tablespoons vinegar or lemon juice
1 clove garlic -- minced

Prepare and marinate steak by scoring meat and making shallow cuts at 1 inch
intervals diagonally across the steak in a diamond pattern. Repeat on second
side. Place meat in a plastic bag and set into a shallow dish. For marinade,
combine oil, vinegar, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper.
Pour over meat. Seal bag. Marinate at room temperature up to 1 hour or in
refrigerator up to 24 hours; turn bag occasionally. Grill marinated steak on
an uncovered grill directly over medium coals for 6 minutes. Turn and grill
to desired doneness allowing 5 to 6 minutes more for rare or 7 to 8 minutes
more for medium rare. Continue as above.

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