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Beef Stroganoff



------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------

Title: Beef Stroganoff
Categories: Meats Main dish
Servings: 4

1 T Vegetable Oil 1 lb Sirloin Steak *
8 oz Fresh Mushrooms, Sliced 1/4 c Water
2 T Unbleached Flour 1 t Dry Mustard
1 t Salt 1/4 t Pepper
1 c Dairy Sour Cream 2 c Hot Cooked Rice Or
Noodles
1 ea Medium Onino, Sliced

* Sirloin Steak is to be boneless and sliced into thin strips.
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Stir oil and meat in 2-Qt casserole until beef is coated. Cover and micro-
wave on high (100%)) until meat is no longer pink, 4 1/2 to 5 Minutes.
Remove meat from casserole; reserve meat and juices.
Add mushrooms and onion to meat juices. Cover and microwave until
mushrooms are tender, 5 to 6 minutes.
Shake water and flour in tightly covered jar; stir into mushrooms. Sprinkle
with dry mustard, salt and pepper. Microwave uncovered to boiling, 30
seconds. Boil until thickened, 1 minute.
Stir in reserved meat, then sour cream. Microwave uncovered until hot,
about 1 minute. Serve over hot cooked rice or hot cooked noodles.

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