Beef And Broccoli

* Exported from MasterCook *

BEEF AND BROCCOLI

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Meats Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 lb Boneless beef*
1 tb Oyster sauce**
2 ts Rice wine**
1/2 ts Brown sugar**
2 ts Cornstarch**
1 lb Broccoli -- chopped
2 ts Rice wine***
1/2 ts Brown sugar***
1 t Cornstarch -- dissolved in ***
2 tb Water***
3 tb Peanut oil
2 Slices ginger -- minced
1/2 ts Salt
1/4 c Water
2 ts Sesame oil

*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin s
**(combine all marinade ingredients in a bowl) ***(combine all seasoning
sauce ingredients in a cup) Thoroughly mix beef with marinade and marinate
for 30 minutes. Heat wok over highest heat, when hot, swirl in 2 Tblsp
peanut oil.
Add ginger and salt and toss a few seconds. Add broccoli and stirfry one
minute, then add water, turn heat to med-high, cover, and steam until crisp
tender.
Uncover and turn heat to high, stir frying until water is evaporated.
Remove broccoli and reserve. Reheat same wok (without rinsing) and, when
hot, add remaining peanut oil. Add beef slices and stirfry until lightly
browned but not cooked through. Do not stirfry too vigorously or meat will
not brown, it is better to press slices against sides of wok to sear. Add
broccoli to wok and toss. When hot, stir in seasoning sauce and stir until
sauce thickens (it's a good idea to whisk the sauce in the cup just before
you hurl it into the wok). Turn onto a platter and drizzle sesame oil over
the top. The sugar in the marinade and seasoning sauce acts as a floor
enhancer rather than a sweetener. I hope you enjoy this recipe.
Dave Sawyer - Auburn, NH



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