Scallops Saute

* Exported from MasterCook *

SCALLOPS SAUTE

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Fresh Sea Scallops
1 tb Margarine
1/2 lb Fresh Snow Peas
2 Stalks Celery, Diagonally
Sliced
2 tb Chablis OR Dry White Wine
1 tb + 1 1/2 t. Lemon Juice
3/4 ts Dried Dillweed
1/4 ts Freshly Ground Pepper
1 t Chopped Fresh Parlsey

Rinse Scallops in Cold Water; Drain & Set Aside. Coat
A Large Skillet With Cooking Spray; Add Mrgarine &
Place Over Medium-High Heat Until Margarine Melts.
Add Snow Peas & Celery; Saute 1 Minute OR Until Crisp
Tender. Remove Vegetables From Skillet, Using A
Slotted Spoon; Set Aside. Add Scallops, Wine, Lemon
Juice, Dillweed & Pepper To Skillet. Bring Mixture To
A Boil. Cover; Reduce Heat & Simmer 5 To 6 Min. OR
Until Scallops Are Done. Add Reserved Vegetables &
Cook Just Until Thoroughly Heated. Sprinkle With
Chopped Fresh Parsley & Serve With Slotted Spoon.
Serve With Angel Hair Pasta With Pimiento,
Spinach-Radicchio Salad,& Bread Sticks. Fat 3.3 Chol.
40.



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