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Quick & Easy Rainbow Trout #3

* Exported from MasterCook II *

Quick & Easy Rainbow Trout #3

Recipe By : Landlock Seafood Co.
Serving Size : 2 Preparation Time :0:00
Categories : Fish Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound rainbow trout fillets
1/4 cup flour
1/4 cup cornmeal
1/2 teaspoon salt
1/4 teaspoon cayenne
2 tablespoons oil
4 each lemon wedges

Coat fish with a mixture flour and cornmeal, salt and pepper. Heat 2 tbsp
oil in skillet over medium heat; cook fish 5-6 minutes. Turn and cook 5-6
minutes until fish flakes. Serve with lemon wedges.

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