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Baked Red Snapper Lo-Cal Dish



* Exported from MasterCook *

Baked Red Snapper Lo-Cal Dish

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Seafood/Fish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Lb. fresh or frozen red
snapper fillets or other
fish fillets
2 Tbsp. lemon juice
3/4 C. vegetable juice cocktail
1/2 C. chopped celery
1/2 C. chopped onion
1/4 C. chopped green pepper

Thaw fish, if frozen. Place fish in greased baking
dish. Season with salt and pepper. Drizzle lemon juice over
fish. Bake fish in a 350 degrees oven for 10 minutes. Meanwhile, in
saucepan combine remaining ingredients. Simmer, uncovered, 10
minutes. Remove fish from oven. Drain off all excess liquid.
Pour simmered vegetable sauce over fish. Return to oven; bake
15 minutes more or until fish flakes easily when tested with a
fork, basting with vegetable sauce occasionally. Makes 6
servings. Contains 162 calories per serving.


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