Salmon with Curried Cabbage

* Exported from MasterCook Mac *

Salmon with Curried Cabbage

Recipe By : Barbara Kafka/formatted by tpogue@idsonline.com
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons butter
2 teaspoons curry powder
1/2 cup onion -- sliced
3 cups cabbage -- finely sliced
1/4 pound salmon fillet -- 1" cube
2 teaspoons salt
1 teaspoon lemon juice
ground pepper -- fresh

1. Heat butter in a 2 quart souffle dish, uncovered, at 100% for 2
minutes. Add curry powder, onions, and cabbage and stir to coat.
2. Cover tightly with plastic wrap and cook at 100% for 4 minutes.
Remove from oven and stir.
3. Mound cabbage mixture in center of dish and arrange salmon around
cabbage. Sprinkle salt, pepper, and lemon juice over all. Cover
tightly with plastic wrap and cook at 100% for 8 minutes.
4. Remove from oven. Uncover and stir. Re-cover dish and let stand
for 3 minutes before serving.

- - - - - - - - - - - - - - - - - -


Per serving (excluding unknown items): 69 Calories; 6g Fat (73%
calories from fat); 1g Protein; 4g Carbohydrate; 15mg Cholesterol;
1133mg Sodium

NOTES : This works well with cod, swordfish, scallops, flounder,
whiting, tuna, grouper, rockfish and monkfish. If you use monkfish
increase cooking time to 10 minutes

_____