Fishy Fries

* Exported from MasterCook *

FISHY FRIES

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Main Dish Fish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
213 g Canned pink Alaska salmon
100 g Plain flour
Salt and pepper -- to taste
1 tb Vegetable oil
150 ml Skimmed milk or water
2 Egg whites
Sunflower oil
-(for deep fat frying)
-----TO SERVE-----
Spicy tomato sauce -- and/or
Tartar sauce to serve

Drain the can of salmon and flake. Set aside.

Put the flour into a bowl along with the seasoning and
vegetable oil. Gradually beat in the milk or water
until smooth and thick.

Whisk the egg whites until they are stiff and fold
these into the batter along with the salmon flakes.
Heat the oil for frying in a deep fat fryer, over a
moderate heat. Carefully drop tablespoons of the
salmon batter into the hot oil. (It is better to cook
the salmon fries 4-5 at a time depending on the size
of your fryer. Keep the prepared ones warm in a low
oven whilst cooking the rest.)

Turn each salmon fry over after about 45 seconds to
brown the other side. Use plenty of oil for frying as
the batter will need to rise and move about the pan to
cook properly. When golden brown all over, remove from
the oil with a slated spoon and drain on absorbent
kitchen paper. Serve the fries hot with tomato sauce
or tartar.

Serves 6-8. Approx. 220 kcals per serving

From: On the Wild Side - Alaska Canned Salmon Recipes
Reprinted with permission from Alaska Seafood
Marketing Institute Meal-Master compatible recipe
format courtesy of Karen Mintzias



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