  | 
								Peppery Coconut Baked Fish with Chutney Sauce
			
 
			 
 MMMMM----- Recipe via Meal-Master (tm) v8.03 
   
       Title: Peppery Coconut Baked Fish with Chutney Sauce 
  Categories: Fish, Jaw, Main dish 
       Yield: 8 Servings 
   
       3 T  Oil 
     1/2 c  Butter, melted 
       3 T  Orange juice 
       2 T  Lemon juice 
       2 t  Garlic powder 
       2 t  Ginger 
       2 t  Crushed red pepper flakes 
       1 c  Plain bread crumbs 
   1 1/2 c  Unsweetened coconut 
       8    6 oz fish fillets (red 
            Snapper, bass, turbot, or 
            Orange roughy) 
  
 MMMMM-------------------------FOR SAUCE------------------------------ 
     1/2 c  Mayonnaise 
     1/4 c  Chutney (like mango) 
       1 T  Lemon juice 
       1 t  Curry powder 
   
   Heat over to 425 degrees and pour oil into 13x9 baking pan (or spray 
   with Pam); tilt pan to coat evenly. In shallow bowl, mix butter, 
   orange juice, lemon juice, garlic powder, ginger, red pepper flakes. 
   Salt and pepper if desired. In shallow bowl, combine coconut and 
   bread crumbs. Dip fish in butter mixture and coat with bread crumb 
   mixture. Bake at 425 for 5 minutes. Turn fillets over; sprinkle with 
   remaining mixture. Bake an additional 10-15 minutes or until fish is 
   golden brown and flakes easily. Mix all sauce ingredients. Serve 
   sauce over fish, garnish with lemon and parsley. 
    
   Variation: 1-1/2 lbs of peeled, deveined, butterflied shrimp can be 
   substituted. Combine the butter, orange juice, lemon juice, garlic 
   powder, ginger and pepper flakes in a bowl. Add 1 tsp of coconut 
   extract if you don't have coconut. Put the butterflied shrimp in the 
   butter mixture and transfer to plain bread crumbs and toss to coat. 
   Turn shrimp into a "Pam" sprayed pan, separating the ones that 
   "hunked" together, then into the 425 oven for 5 minutes...flip with a 
   spatula and another 10 minutes in the oven. If you don't have 
   chutney, add extra lemon juice...it turns out fine. 
    
   typed by jessann :) 
   
 MMMMM 
   
 
   
					 | 
					  |