Fish Marinated In Herbed Olive Oil

* Exported from MasterCook *

FISH MARINATED IN HERBED OLIVE OIL

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Fish Marinades

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
--- --------WHOLE FAMILY
COOKBOOK-------------------
-Stuart Talkofsky-BSNX01A
4 Garlic cloves -- peeled and
-- crushed
Fresh rosmary -- handful
-- removed from stems
Fresh oregano -- handful
-- removed from stems
Italian parsely -- handful
Black pepper -- fresh ground
Fresh fish filets or steaks
-- (thick halibut or
salmon
-- best)
2 c Olive oil
Salt
-Garnish
Lemon Wedges

Place the garlic, rosemary, oregano, parsley and black
pepper in a food processor and chop coarsely. Rub
both sides of desired fish and place in a glass baking
dish. (Do not add any salt or acids such as lemon
juice or vinegar at this time!) Add the oil and turn
the fish a couple of times. The fish should be nearly
or completely submerged in the oil. For best results,
the fish should be covered and refrigated overnight.
You may also marinate it for a few hours.

To cook, pat off the excess oil and lightly salt to
taste. Grill, broil, or bake to your liking. Do not
over cook! Serve with lemon wedges. The leftover
herbed oil can be refrigerated for a few day and
reused only for fresh seafood preparation.

From Frugal Gourmet Whole Family Cookbook by Jeff
Smith p.147.



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