Fish In Parchment

* Exported from MasterCook *

Fish In Parchment

Recipe By : Ron West
Serving Size : 1 Preparation Time :0:05
Categories : Fish And Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 ozs salmon fillet
1 tsp Dijon Glaze
1/8 c bell pepper of 3 colors
seeds, pits removed and julienne-cut
1 tsp fresh lemon juice
1/8 red onion
thinly sliced and separated into rings
1 12 inch squa parchment paper

Preheat oven to 450 degrees F. with oven rack in center of oven.

Brush fish with glaze or other seasoning and place it in center of parchment=
=2E
Sprinkle lemon juice over the peppers and place them and onion slices around
the fish. Wrap the edges of the paper over the fish, rolling edges tightly t=
o
prevent steam from escaping. Place the parchment package in an oven-proof pa=
n
and bake for 5-8 minutes, until fish is cooked. Remove from the oven, and pr=
ick
the parchment package with a sharp knife to release steam.



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NOTES : This is easy and fun to make, and it adds dramatic flare to dinner. =
It
takes longer to preheat the oven than it does to cook the fish! To serve,
transfer the package onto a preheated plate and let diners open their own.
Serve with salsa or chutney of your choice. Yield: 1 serving.