Quick Crab Cakes

* Exported from MasterCook *

Quick Crab Cakes

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Low Cal Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Crackers -- soda
2 tablespoons Mayonnaise
2 teaspoons Old bay seasoning *
1 pound Crabmeat -- lump
Eggs
1 teaspoon Worcestershire sauce
1/4 teaspoon Pepper, red -- crushed

* OLD BAY SEASONING is a prepared blend of celery salt, spices and paprika;
look for it where spices are located. ~---- PER SERVING: 246 Cal., 27g Pro.,
11g fat, 7g Carbo., 525mg Sodium In a large bowl, combine crushed crackers and
next 5 ingredients. With fingers, pick through crabmeat to remove any shells.
Place crabmeat in bowl with cracker mixture; with rubber spatula, gently fold
mixture together. Form into 4 patties. Spray a large skillet with non-stick
cooking spray; heat over medium heat. Add patties, cook until browned 12-15
minutes.

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