Fava Bean Burgers

MMMMM----- Recipe via Meal-Master (tm) v8.02

Title: Fava Bean Burgers
Categories: Beans, Vegetarian, Burger, Boat, D/g
Yield: 7 patties

1 c Multi grain oats
1/8 c Bran
1/4 c Wheat germ
1/3 c Dry potato flakes
3/4 c V-8 juice
1 Egg
1 cn Fava beans - 19 oz. drained
1 c Carrots; shredded
1/2 c Onion; finely chopped
1/4 c Green pepper; finely chopped

MMMMM-------------------SPICES (REGULAR OPTION------------------------
1/8 ts Garlic powder
1/8 ts White pepper
1/4 ts Oregano
1/4 ts Basil
1/4 ts Rosemary
1/4 ts Ground sage
4 ds Tabasco

Place Oats, potato buds, bran, wheat germ in bowl and mix with the V
8. Let stand for 15 minutes. Stir in egg and spices.

Drain Fava beans, place in small bowl and mash with a fork.

Mix vegetables, oat mixture and beans in medium bowl until well
blended.

Press firmly into 1/4 lb hamburger press.

Lightly oil non stick fry pan and fry over med heat (325 if using
electric fry pan) for approximately 8 minutes per side or until
browned and crisp.

Place on cake rack over cookie sheet and bake for 20-30 minutes so
inside of burger gets set. Or make thinner burgers.

Cool, wrap individually, freeze.

Spices can be changed to Cajun, Indian, Italian, Mexican
Adapted from recipe of Elizabeth Rodier

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