Very Healthy Waffles

* Exported from MasterCook *

Very Healthy Waffles

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Waffles Freezer Meals

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup raw almonds
1 1/2 cups quick oats
2 1/4 cups water
1/4 teaspoon salt -- up to 1/2
1/2 teaspoon vanilla
1/2 teaspoon maple flavor -- (optional)

Put in blender in order listed. Blend well. Allow to set while waffle iron is h
eating. Bake in a hot waffle iron for 8 to 10 minutes. The baking time depends
on the heat of the waffle iron but these waffles DO take longer than ordinary w
affles so be patient. Serve with fruit sauce or syrup or ir you are in a hurry
and need to "grab and go" eat plain. :) Make a lot of these ahead of time and f
reeze them. To reheat: Pop in the toaster.

from the Frozen Assets List


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