Baking Mix Pancakes

* Exported from MasterCook Mac *

Baking Mix Pancakes

Recipe By : Pioneer® Low Fat Biscuit & Baking Mix
Serving Size : 14 Preparation Time :0:15
Categories : Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 egg white -- whipped
1 c skim milk -- at room temperature
1 tsp vanilla
3 tbsps Fleischmann's® Fat Free Spread
1 1/2 c low-fat baking mix
1 tsp baking powder

Prepare skillet with cooking spray and heat on medium until hot. In a
mixing bowl, combine egg white, milk, vanilla, and spread. In another
mixing bowl, combine baking mix and baking powder. Mix dry ingredients
with wet ingredients just until moistened. Ladle in the batter, using 2 or
more tablespoons per cake. Cook for 2 minutes, then flip carefully and
cook for 2 minutes more. Repeat with remaining batter.

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Per serving: 73 Calories; less than one gram Fat (2% calories from fat); 2g
Protein; 18g Carbohydrate; 0mg Cholesterol; 283mg Sodium

Serving Ideas : Serve with warm syrup, low-fat sausage, or low-fat bacon.