Quaker's: Fruitful Morning Meusli

* Exported from MasterCook *

QUAKER'S: FRUITFUL MORNING MEUSLI

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c QUAKER Oats uncooked
-(quick or old fashioned)
2 c Apple juice or
-apricot nectar
1 1/2 c Sliced fresh fruit
8 oz Vanilla low-fat yogurt
2 tb Chopped nuts* (optl)

Fresh fruit: any combination of banana, poaches,
nectarines or strawberries

Combine all ingredients except nuts; mix well.
Cover; refrigerate 8 hours or overnight. Serve cold;
sprinkle with nuts, if desired. Refrigerate in air
tight container up to 4 days.

FOUR(1 CUP) SERVINGS

* For extra flavor, toast nuts by spreading them
evenly in small shallow baking pan. Bake at 350 F
for 5 to 8 minutes or until light golden brown,
stirring occasionally. Or, spread nuts on
microwaveable plate. Microwave on HIGH l minute; stir.
Continue microwaving, checking every 30 seconds, until
nuts are crunchy.

Nutrition Information: l/4 of recipe Calories 300,
Calories From Fat 35, Total Fat 4g, Saturated Fat 1g,
Cholesterol 5mg, Sodium 45mg, Total Carbohydrates 58g,
Dietary Fiber 6g, Protein 10g



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