All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Orange Chicken Stir-Fry



---------- Recipe via Meal-Master (tm) v8.02

Title: Orange Chicken Stir-Fry
Categories: Main dish, Stir-fry, Poultry
Yield: 6 servings

1/2 c Orange juice
2 tb Sesame oil; divided
2 tb Soy sauce
1 tb Dry sherry
2 ts Grated fresh ginger
1 ts Grated orange peel
1 Garlic clove; minced
1 1/2 lb Chicken breast
-- (boneless, skinless)
-- cut into strips
3 c Mixed fresh vegetables
- such as green bell pepper,
- red bell pepper, snow peas
- carrots, green onions,
- mushrooms, and/or onions
1 tb Cornstarch
1/2 c Unsalted cashew bits
-OR- cashew halves
3 c Hot cooked rice

Combine orange juice, 1 tablespoon soy sauce, sherry, ginger, orange peel
and garlic in large glass bowl. Add chicken, marinate in refrigerator 1
hour. Drain chicken; reserve marinade. Heat remaining 1 tablespoon oil in
large skillet or wok over medium-high heat. Add chicken; stir-fry 3
minutes or until chicken is light brown. Add vegetables; stir-fry 3-5
minutes or until vegetables are crisp-tender. Combine cornstarch and
reserved marinade; add to skillet and stir until thickened. Stir in
cashews, cook 1 minute more. Serve over hot rice.

Each serving provides:
* 590 calories
* 48 g. protein
* 20 g. fat
* 4 g. saturated fat
* 53 g. carbohydrate
* 4 g. dietary fiber
* 109 mg. cholesterol
* 822 mg. sodium

Source: Rice & Chicken - New Ideas for Old Favorites
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias

-----



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com