Lentil And Buckwheat Slice

* Exported from MasterCook *

LENTIL AND BUCKWHEAT SLICE

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 oz Roasted Buckwheat
1 Carrot
1 Onion
1 t Oil
6 oz Red Lentils
1 pt Veg stock
Dried herbs
-(parsley + rosemary
- are recommended)
1 t Marmite
-(for the Brits amongst you)
1 pn Nutmeg
Salt
Pepper

1.Chop onion and carrot, saute in oil in a fairly
large saucepan 2.Add all other ingredients - bring to
boil 3.Simmer for 30 minutes, until liquid is absorbed
4.While 3. is taking place, preheat oven to
200C/400F/Gas Mark 6 5.Put mixture in loaf/flan dish
6.Put loaf/flan dish in 4. above. 7.Cook for 30 minutes

Note: I see no reason why you would need to use the
oil, just cut up the carrots extra small, place all
ingredients in the pan and start at 2.

Posted by Pat Buttons



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