|  | Herbed Loaf
 *  Exported from  MasterCook  *
 
 HERBED LOAF
 
 Recipe By     :
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
 
 Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
 3       c            TVP® granules
 2 1/2   c             -- water, boiling
 1/4   c            Ketchup
 1       t            Basil
 1/2   c            Onion -- finely chopped
 2       tb           Olive oil
 1       c            Flour, gluten*, instant OR
 1       c            Flour, whole wheat
 1       t            Salt
 1/4   ts           Pepper
 1/2   ts           Each:
 Garlic powder
 Oregano
 Marjoram
 1/2   c            Parsley, fresh -- finely
 -minced
 
 Mix the TVP®, boiling water, ketchup and basil
 together in a large bowl and set aside.
 
 Microwave for 2 minutes on high or saute the onion in
 the olive oil.
 
 Add the onions to the rehydrated TVP®, and stir in the
 remaining ingredients.
 
 Lightly oil a loaf or bread pan and pack mixture in
 tightly, smoothing top. Bake at 350 deg about 45
 minutes. If loaf begins to get too brown on top, cover
 with foil. After removing from oven, let stand in pan
 10 minutes, then run aknife around edges to loosen and
 turn loaf out onto a platter. Slice into 16-18 slices.
 Garnish with lemon slices and sprigs of parsley. Loaf
 can be served with Tomato Sauce or Mushroom Gravy (see
 recipes.)
 
 *Instant gluten flour has a high gluten content and
 makes a firm, solid loaf.
 
 Per serving: 196 cal; 24 g prot; 21 g carb; 4 g fat
 
 
 
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 TVP is a registered trademark of Archer-Daniels-Midland Company.
 
  
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