Zesty Orange Salad

* Exported from MasterCook *

ZESTY ORANGE SALAD

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Salads
Fruits Vegetables
Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Oranges, peeled, sliced thin
1 sm Onion, sliced thin
2 ts Vegetable oil
1 tb Cider vinegar
1/8 ts Chili powder
Lettuce leaves

Combine all ingredients except lettuce leaves in a
bowl. Cover and refrigerate for 2 hours before
serving. Toss before serving on the lettuce leaves.

1/2 recipe - 117 calories, 1 fruit, 1 fat exchange 19
grams carbohydrate, 2 grams protein, 5 grams fat 4 mg
sodium, 301 mg potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty
Wedman, 1986 Shared but not tested by Elizabeth
Rodier, Nov 93



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