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Meat Loaf



MMMMM----- Recipe via Meal-Master (tm) v8.01

Title: Meat Loaf
Categories: Diabetic, Main dish, Meats, Crockpot
Yield: 6 servings

1/4 c (1 md) egg; 2 tb Green pepper; chopped
finely
2 c Ground round; 1 ts Salt
3 sl Bread; cubed fine; 1/2 ts Dry Mustard;
1/4 c Catup; 1 tb Prepared horseradish; if
1/3 c Onion; chopped finely -desired

Preheat oven to 400F. Mix all ingredients well. Form into a loaf.
Place in foil-lined baking pan and bake until down.
Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 3 MEAT
EXCHANGES +

Source Recipes for Diabetics by Billie Little and Penny L. Thorup
Brought to you and yours via Nancy O'Brion and Meal-Master

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