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								Banana Smunchies
			
 
			 
 MMMMM----- Recipe via Meal-Master (tm) v8.01 
   
       Title: Banana Smunchies 
  Categories: Diabetic, Desserts 
       Yield: 26 servings 
   
       2 c  Peanut butter                      52    Graham cracker squares 
       2 c  Ripe bananas                    
   
   My suggestion:  Mash one banana into a measuring cup.  Measure an 
   equal amount of peanut butter. 
    
   Mash very ripe bananas into a smooth paste.  Mix in peanut butter. 
   Chill well.  Drop 2 Tbsp. onto one square graham cracker, cover with 
   second graham cracker square.  Freeze until ready to use. 
    
   1 serving 188 calories, 1 starch, 1 med. fat meat, 1 fat exchange 20 
   grams carbohydrate, 7 grams protein, 11 grams fat, 118 mg sodium 
    
   Adapted from Exchanges for All Occasions by Marion Franz, 1993 edition 
   Shared but not tested by Elizabeth Rodier, Jan 94. 
   
 MMMMM 
   
 
   
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