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Quick Hummus



* Exported from MasterCook *

QUICK HUMMUS

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Sauces Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c AM Garbanzo Flour
1 1/2 c Cold water
4 tb Lemon juice
4 tb AM Sesame Tahini
3/4 ts Sea salt (optional)
1/4 ts Garlic powder -- OR...
1 lg -Garlic clove, pressed
2 tb AM Unrefined Olive Oil

In a saucepan stir garbanzo flour into the cold water
until smooth. Heat mixture until bubbly, stirring
constantly. Remove from heat. Add lemon juice,
tahini, garlic and salt if used. Mix well; cool. If
mixture appears to be too thick, add more water before
serving. Pour oil over hummus, or stir into the
mixture.

Source: Arrowhead Mills "toasted Garbanzo Flour"
tri-fold Reprinted by permission of Arrowhead Mills,
Inc. Electronic format courtesy of: Karen Mintzias



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