Karen's Hummus

* Exported from MasterCook *

Karen's Hummus

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Appetizers, Dips, Etc. Sandwiches
Vegan

Amount Measure Ingredient -- Preparation Method
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1 15 oz.can garbanzo beans -- drained
1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons fresh parsley
3 cloves garlic -- chopped
3 tablespoons chopped onion
1 teaspoon cumin
1/4 teaspoon red pepper
1 tablespoon reduced sodium soy sauce

Process all ingredients in a food processor until smooth.
Serve spread on pita bread or crackers or as a dip for raw veggies.


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