Black Bean Dip

* Exported from MasterCook Mac *

Black Bean Dip

Recipe By : Whole Foods Markets
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers Beans and Legumes
Dips and Spreads Low-Fat
Texas

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 15-oz. can black beans -- drained
1 tablespoon onion -- finely chopped
1 tablespoon fresh cilantro -- finely chopped
2 teaspoons pickled jalapenos -- minced
1 1/2 tablespoons pickled jalapeno juice
1/2 teaspoon Vege-Sal seasoning (or a favorite blend)
1/4 teaspoon garlic powder
1/2 teaspoon ground cumin

Combine all ingredients in a blender or food processor. Process until smooth.
Makes 4 servings. Serve with your favorite tortilla chips.

Cook's Notes: This recipe appeared in a recent column in the Dallas Morning
News by food writer/author Dotty Griffith. The Whole Foods Market chain is
based in Austin, Texas and has stores in many of the major markets in the
U.S.A.

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